Jun 27, 2022
Some of the most frequently used,
possibly overused, words that I have heard over the past few years
are “I’m so stressed.” Psychologist, Wayne Dyer,
said that the truth is that there is no
actual stress or anxiety in the world; it's your thoughts that
create these false beliefs. You can't package stress, touch it, or
see it. There are only people engaged in stressful
thinking.
Yet as a physician, I learned
that there is such a thing as stress and it comes in many different
forms, physical, mental and metabolic. My guest
today, physician and author,
Dr. Mort Orman, points out
that stress can also accelerate the aging process, causing physical
and mental problems. As America's leading stress elimination
expert, Dr. Orman, will explain how you can eliminate stress,
without managing it, so that you can live, love and work stress
free.
Dr. Mort Orman is a
board-certified Internal Medicine physician. He is a graduate of
Duke University (1969) and The University of Maryland Medical
School (1973). He practiced Internal Medicine in Baltimore,
Maryland for 23 years and then spent 15 years as a leading
corporate health and wellness medical director for a large
BlueCross/BlueShield health insurance plan. He is an award-winning
health and wellness author, who has spent the past 40 years warning
about the dangers of stress management.
Through his speaking, workshops, coaching programs, and
authoring more than 20 books on eliminating stress, Dr. Orman helps
people become happier, healthier, and more successful by acquiring
new and deeper understandings about human stress. He has helped
people get rid of anger issues, fear of public speaking, reduce
their stress at work, strengthen their marriages and family
relationships, and achieve true work/life balance.
Contact: Dr. Orman:
Free downloadable Ultimate Method For Dealing With Stress
Book:
http://mortorman.lp.page/freeUMbookgift
http://facebook.com/docorman
http://linkedin.com/in/docorman
https://www.youtube.com/c/MortOrman
http://instagram.com/doc_orman
Contact Dr.
Gillian Lockitch:
To learn how you
can live younger as you grow older:
Order a copy of Growing
Older Living Younger: The Science of Aging Gracefully and The Art
of Retiring Comfortably
Join the Growing Older
Living Younger Community
Schedule a Discovery
Call with Dr. Lockitch