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Growing Older Living Younger: About longevity, wellness, healthspan,

May 31, 2021

'Brains at any age are capable of rewiring and changing. No one should be aging, thinking that it's all downhill from here' (Dr. Henry Mahncke)

'The human brain has 100 billion neurons, each neuron connected to 10 thousand other neurons. Sitting on your shoulders is the most complicated object in the known universe"...


May 24, 2021

 

'The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect' (Peter A Levine) 

'I see a world where everyone has access to the skills of goal setting, time management, conflict resolution, leadership, personal finance, etiquette, stress reduction, and much more. I’m...


May 17, 2021

'A man is not old until regrets take the place of dreams.' (John Barrymore)

'Miracles are objects and events in nature and in our lives, that cannot be fully explained or recreated' (Dr. Harley Rotbart)

Dr. Harley Rotbart is the author of ”No Regrets Living: 7 keys to a life of Wonder and Contentment”, is an...


May 10, 2021

'When women are provided with training and entrepreneurial opportunities in distribution networks they become rolemodels in their communities showing it is possible to change limiting norms and stereotypes and to succeed.' (Paul Polman)

'Change is good if you approach it from a place of curiosity. We all have blind...


May 1, 2021

'Just say yes to never giving up your passion and you will retain your health, both mentally and physically.'  (Steven Radiloff )

We discuss how body alignment through fascial release counters muscle tension and helps you retain a healthy range of motion after active exercise. Steven Radiloff, Certified...