Growing Older Living Younger: About longevity, wellness, healthspan,

"Human memory is a marvelous but fallacious instrument. The memories which lie within us are not carved in stone; not only do they tend to become erased as the years go by, but often they change, or even increase by incorporating extraneous features". (Primo Levi) 

 Christine and Brian Phillips, with their daughter,...

"Death is not the greatest loss in life. The greatest loss is what dies inside us while we live". (Norman Cousins)

Not allowing joy to die within you when you suffer a major loss of a loved one is vital for an optimistic, positive life view. Yet finding joy again can be hard, seemingly impossible. We increasingly...

Albert Einstein wrote 'We cannot solve our problems with the same thinking we used when we created them.' 

The intent of the Growing Older Living Younger podcast is to introduce new ways of thinking about the problems of how we age, to help our listeners discover their personal roadmaps to aging well.

As this episode...

"When I think about the Elijah moment, it means we may not be able to change the world, but each and every one of us can change the world of one person. " {Rabbi Daniel Cohen) 

 "The two most important days in your life are the day you were born and the day  you find out why." (Mark Twain)

Reflecting on my life,...