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Growing Older Living Younger: About longevity, wellness, healthspan,

Mar 28, 2022

Good bread is the most fundamentally satisfying of all foods, and good bread with fresh butter, the greatest of feasts” (James Beard)

 “She said to me you may have a gluten allergy. And I was like, “well, I'm a chef. I really can't. It’s just not convenient. I just can’t”. And she said “you know, Jen,...


Mar 21, 2022

 “Once you label me you negate me”. (Soren Kiekegard) 

"If you’re alive, you’re aging. It’s as simple as that" (Jeanette Leardi)

A number of recent episodes on Growing Older Living Younger have focused on  real and perceived judgments and discrimination on the basis of age, gender, ethnicity and ability,...


Mar 14, 2022

 “Diversity is about all of us, and about us having to figure out how to walk through this world together. “ (Jaqueline Woodson).
Don't let your age or ethnicity get in the way of your achievement. Your ethnicity is one of your assets and you are as youthful as you feel." (Dr. Gaye Lang)
I met today's guest,...


Mar 7, 2022

 “By three methods we may learn wisdom: First, by reflection, Which is noblest; Second, by imitation, which is easiest, and third by experience, which is the bitterest.” (Confucius)
But what is wisdom?  
Today’s guest, Dr. Dilip Jeste, suggests that "wise people are compassionate and empathetic, aware of their...