Sep 26, 2022
Get your money working harder FOR you so you don't have to work so hard. (Penelope Jane Smith)
A theme that has come up repeatedly in this podcast is the effect that undue stress can have on health and health span. As today’s guest knows only too well, one of the top stressors for many people is money. And rather...
Sep 19, 2022
Benign prostatic hyperplasia (BPH) with associated lower urinary tract symptoms occurs increasingly as men age. Estimates suggest that around 50% of men in the 50 to 60 age group feel the effects of BPH, and the prevalence increases with each decade. Herbal supplements made from the berries of the saw palmetto palm...
Sep 12, 2022
Today we talk about intermittent fasting, a powerful way to reduce cravings, control weight and live youthfully. During my rehabilitation from sciatica and spinal surgery, I was struggling to lose the excess fat I had gained from months of inactivity. Despite a low carbohydrate diet and daily exercise, my weight was...
Sep 5, 2022
Anything that could give rise to smarter-than-human intelligence - in the form of Artificial Intelligence, brain-computer interfaces, or neuroscience-based human intelligence enhancement - wins hands down beyond contest as doing the most to change the world. Nothing else is even in the same league. (Eliezer Yudkowsky)