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Growing Older Living Younger: About longevity, wellness, healthspan,

Apr 24, 2023

 

THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on Fitness and Wellness for  40+.
Today’s Featured Expert is Allan Misner, author of The Wellness Roadmap: A Straightforward Guide to Health and Fitness after 40.
We hear about the event that led Allan to become a coach and personal trainer. Then we parse the 3...


Apr 17, 2023

THIS EPISODE OF GROWING OLDER LIVING YOUNGER celebrates the 100 episode milestone. In Celebrating Longevity. Growing Older Living Younger turns 100, the tables are turned and interviewer becomes interviewee. Podcast host, Dr. Gillian Lockitch, is interviewed by Amanda Lockitch, aka The Multitasking Mompreneur, about the...


Apr 10, 2023

THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on touch therapy and other forms of alternative therapies and energy work.
Today’s Featured Expert is Dawn Bennett
We have a wide-ranging conversation about the importance of touch, neurolinguistic programming, hypnosis and hypnotherapy, and Emotional Freedom...


Apr 3, 2023

THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on ADHD (Attention Deficit Hyperactivity Disorder) in older adults.

Today’s Featured Expert is Kathleen Nadeau, PhD.

We discuss how unrecognized  ADHD (Attention Deficit Hyperactivity Disorder) may impact healthy aging and perhaps be confused with dementia in an...