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Growing Older Living Younger: About longevity, wellness, healthspan,

May 29, 2023

THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on the power of energy healing and direct access to intuitive wisdom to keep one living a healthy and harmonious life

Today’s Featured Guest is Tessa Lynne Alburn, certified life and business coach for women and creator of the Realized Soul program.
We discuss how...


May 22, 2023

THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on food addiction, in particular addiction to sugar and refined carbohydrates.
Today’s Featured Expert is Dr. Vera Tarman, author of Food Junkies: Recovery from  Food Addiction,  cohost of the popular Food Junkies Podcast and founder of the Facebook group called...


May 15, 2023

THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on maximizing cognitive functions by creating healthy habits.

Today’s Featured Expert is Dr. Shabnam Das Kar, brain health coach, functional medicine practitioner and Director of Medical Education at Better Medical Centre, Calgary, Canada

We discuss some of the risk...


May 8, 2023

THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on super aging - how to help transform longer lifespan into longer healthspan via  7 A Pillars of longevity.
Today’s Featured Experts are David Cravit and Larry Wolf, co-authors of “ SuperAging: Getting Older Without Getting Old - A Boomers Guide to living...


May 1, 2023

THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on empowerment to create an extraordinary life, one where one does not accede to society’s ageistic vision of aging.

Today’s Featured Expert is Michael Taylor, author of “ I'm Not Okay with Gray, How to create an Extraordinary Life after 50."

We discuss how to...