Jan 30, 2023
In today’s conversation with Dr.
Mike Van Thielen, we discuss how biohacking can further the Growing
Older Living Younger mission of extending healthspan to live
younger longer. The term, biohacking sounds very futuristic and
science-fiction, but the GOLY concept of making small changes in
lifestyle and habits to support metabolism and change physiology,
is in fact biohacking, to enhance mental and physical well being
and optimize performance. We discuss 3
levels of biohacking and the primary importance of mindset in
optimizing heathy aging.
Dr. Mike Van
Thielen has a PhD in Holistic Nutrition, a Doctor of Oriental
Medicine, and is a treating physician for Boston Neuro Pain and
Psych Centers, Assistant coach and therapist for the Belgian
Olympic swim team for the Olympic Games in Atlanta, Dr. Mike himself is an All
American and is a current World Record Holder in swimming. He holds
28 U.S. National Titles and 2 YMCA National records and is a proud
member of the exclusive WSA – World Sports
Alumni.
His newest book is The IZOD
Method - Unleash Your Superpower: Optimize Productivity and Focus,
Free Up Valuable TimeLive Stress Free, Upgrade Body &
Brain
Learn more about Dr. Mike’s work here:
https://mvtonline.com/
www.clarigenz.com
Contact Dr. Gillian Lockitch to
discover how to Reset Your Aging Blueprint and create your own
roadmap to living younger longer.
Email:
askdrgill@gmail.com
Schedule
a free Discovery Call with Dr.
Gillian
Order your copy of Growing Older
Living Younger: The Science of Aging Gracefully and The Art of
Retiring Comfortably here