Feb 27, 2026
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on ADHD (Attention Deficit Hyperactivity Disorder) in older adults.
Today’s Featured Expert is Kathleen Nadeau, PhD.
We discuss how unrecognized ADHD (Attention Deficit Hyperactivity Disorder) may impact healthy aging and perhaps be confused with dementia in an...
Feb 23, 2026
Dementia is one of the greatest fears associated with aging—but what if it didn’t have to mean loss, disappearance, or despair? In this deeply moving episode, author and arts innovator Marilyn Raichle shares how walking toward her mother, rather than away, transformed dementia into a journey of presence, creativity,...
Feb 20, 2026
What if the way you age isn’t determined primarily by your genes, your diet, or even how much you exercise—but by how intelligently you manage your thoughts, emotions, and everyday habits? Many of us make well-intentioned health plans that never quite stick—despite knowing what we should be doing. This...
Feb 16, 2026
What if stubborn weight gain, brain fog, poor sleep, and chronic inflammation aren’t “just aging”—but signals from your gut that started decades earlier? Today’s conversation challenges the myth of inevitable decline and shows how understanding your microbiome can make your chronological age truly just a...
Feb 13, 2026
What if chronic inflammation—not aging itself—is the real reason energy fades, disease risk rises, and resilience declines as the years go by? Today’s conversation challenges the idea that inflammation is just something that “comes with age.” Instead, we explore how targeted science, smart biology,...