May 29, 2026
Flashback Friday: 'What creates our reality is not really the action we're taking. But the being state that stands behind the action.' (Esra B. Ogut)
One of the seven key pillars of the Growing Older Living Younger roadmap to aging youthfully, is comprised of the 3 attributes Mindset, Mindfulness and Mindkeep....
May 25, 2026
What if one of the most powerful tools for aging youthfully isn’t found in a supplement, a diet, or even an exercise routine—but in how you think, play, and respond to life’s most difficult moments? In this deeply moving and insightful conversation, Dr. Gillian Lockitch speaks with Kym Coco, who shares how...
May 22, 2026
FlashBack Friday THIS EPISODE OF GROWING OLDER LIVING
YOUNGER focuses on super aging - how to help transform longer
lifespan into longer healthspan via 7 A Pillars of
longevity.
Today’s Featured Experts are David Cravit and
Larry Wolf, co-authors of “ SuperAging:
Getting Older Without Getting Old - A Boomers Guide...
May 18, 2026
What if essential carotenoid antioxidants you consume today, could protect your vision and cognitive functions now and in the future? In this episode, Professor John Nolan explains how specific carotenoids, lutein, zeaxanthin and meso-zeaxanthin play a critical role in protecting the retina and brain from oxidative...
May 15, 2026
Flashback Friday: Episode 52 from Season 1 May 2022
Audrey Hepburn,
a Screen Legend and a
truly iconic
beauty, said
“The beauty of a woman grows with
the passing years.”
I was reflecting on previous discussions I have had
on ageism as I read yet another
comment on beauty and aging
youthfully. The debate centered...