Growing Older Living Younger: About longevity, wellness, healthspan,

As I was preparing to record this episode, fixing my hair and checking my appearance, I was pondering the importance of hair to the image we present to the world. Two things came to mind. Hair is a constantly renewable resource and that means we can experiment to create the look we desire, knowing that if...

Today I talk with Chris Westfall, about how to make life easier in these troubling times. One of my all-time most admired and respected actors, Robert Redford, commented “ I’m interested in that thing that happens where there's a breaking point for some people and not for others. You go through such hardship,...

 Audrey Hepburn, a Screen Legend and a truly iconic beauty, said “The beauty of a woman grows with the passing years.” 
I was reflecting on previous discussions I have had on ageism as I read yet another comment on beauty and aging youthfully. The debate centered around the question of whether we should accept and...

In several earlier conversations on this show, guests have pointed out that these days many people are living into their nineties and that in many locales, centenarians are the fastest growing segment of the population. Yet as longevity increases, many people will very likely not have accumulated enough wealth to...