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Growing Older Living Younger: About longevity, wellness, healthspan,

Jan 30, 2023

In today’s conversation with Dr. Mike Van Thielen, we discuss how biohacking can further the Growing Older Living Younger mission of extending healthspan to live younger longer. The term, biohacking sounds very futuristic and science-fiction, but the GOLY concept of making small changes in lifestyle and habits to...


Jan 23, 2023

In today’s conversation with Dr. Daved Rosensweet, Founder of The Menopause Method and The Institute of BioIdentical Medicine, we discuss whether there is a place for replenishment with bioidentical hormones in management of menopause. We discuss the safety and efficacy of bio-identical hormone therapy. What are...


Jan 16, 2023

Nootropics are natural or synthetic chemical substances that are said to improve cognitive functions, mood, motivation and creativity in healthy people. In today’s conversation, Mark (Mr. Noots) Effinger talks of creating high-performance experiential nutritional supplements to manage and improve physiological and...


Jan 9, 2023

In last week’s episode I spoke with award-winning Clinician-Scientist, and 40+ year University of British Columbia Endocrinology Professor. Dr. Jerilynn Prior, about the Paradox of Perimenopause. Dr. Prior’s research and innovative concepts has shown that progesterone must be in balance with estradiol for wellbeing...


Jan 2, 2023

The changes in our metabolism and body systems that we associate with aging  are variable, and manifest at different times in different individuals. Presbyopia, the difficulty in close up focussing that requires us to get reading glasses, may become problematic in the early forties for some, while others may not...