Mar 27, 2023
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses
on why it is important to test and ensure that your life insurance
policy will be there till you die, especially if your plan was to
provide retirement income as well as death benefits for your
beneficiaries.
Today’s Featured Expert is Michael J.
Lockitch, CFA
We...
Mar 20, 2023
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on food addiction, predominantly to sugar and other carbohydrate
Today’s Featured Expert is
Dr. Jen Unwin, author
of Fork in the Road: A Hopeful Guide to
Food Freedom.
We
discuss carbohydrate
addiction, the yoyo dieting life, screening
tools and the top ten list of
Mar 13, 2023
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on sleep and the ways we can achieve sufficient natural sleep.
Today’s Featured Expert is retired medical doctor and longtime mindfulness teacher, Dr. Lucinda Sykes on her approach to promoting deep natural sleep
We discuss the importance of natural deep sleep,...
Mar 6, 2023
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on living a full life despite the diagnosis of dementia.
Today’s Featured Expert is Dr. Susan Wehry, Board Member of The Dementia Action Alliance, a non-profit advocacy and educational organization of people living with dementia, care partners, dementia specialists...