Jan 29, 2024
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on empowering everyone to accept that they are leaders in their own lives, and with leadership comes responsibility. As we age, there many contexts in which we are providing leadership, whether volunteering in our community, teaching workshops or crafts, leading...
Jan 22, 2024
THIS EPISODE OF GROWING OLDER LIVING YOUNGER reflects on the unique perspective of grandparents, having the freedom to love their grandchildren without the responsibility of shaping them and highlights the value of empowering ourselves to value and share the wisdom we have accumulated through life with the young ones...
Jan 15, 2024
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on an innovative home fitness program that combines world travel experiences with exercise for a fun fitness activity that will keep you coming back for more. Today’s Featured Guest is Mark Evin, CEO of Ludica Health and the innovative mind behind LudoFit. Mark has...
Jan 8, 2024
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on the effects of EMF (electromagnetic fields) on health and athletic performance and whether there are natural forms of protection from these forces.
Today’s Featured Expert is Justin Frandson, Athleticism Performance Coach and Founder of Athleticism.com and...
Jan 1, 2024
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on incorporating practices such as Tai Chi or Qi Gong for seniors to enhance physical and mental well being, and healthy aging.
Today’s Featured Guest is Blanche Boyce, an Acupressure Therapist and a Master of Medical Qi Gong. Attaining a degree in philosophy in...