Jun 26, 2023
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on the importance of the complete orchestra of micronutrients (vitamins, minerals, trace elements and phytonutrients) in supporting brain health and optimizing cognitive function. Whether omega-3 fatty acids and B-vitamins or antioxidants such as carotenoids...
Jun 19, 2023
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on the impact of low carbohydrate and ketogenic nutrition on health and aging well.
Today’s Featured Expert is Anne Mullens, an award winning Canadian journalist and author specializing in Health and Science Writing,
At a time when the twin hazards of diabetes and...
Jun 12, 2023
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on empowering people to become tech savvy and where needed, to embrace assistive technology to overcome challenges.
As our world of communication becomes ever more digital, technology has become an integral part of our lives, as we connect, learn, and explore....
Jun 5, 2023
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on helping women to achieve sustainable weight loss through uncovering the underlying beliefs leading to excess weight gain.
Today’s Featured Guest is Lori Aloisio, holistic health coach and registered nurse. Lori's passion for helping and healing initially led her...