Jul 31, 2023
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on mind mapping, and leaving a footprint by telling your story through question based mapping techniques.
Today’s Featured Expert is author, Sean Mitton, discussing a way to recall the wonderful and impactful moments in your life through a fun and easy process...
Jul 24, 2023
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on clearing energetic clutter to live a meaningful and fulfilled life.
Today’s Featured Expert is Tanya Cole-Lesnick, psychotherapist, licensed clinical social worker, and personal development coach who helps people pursue a life that honors their truest selves, is...
Jul 17, 2023
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on aromatherapy and aromatic gardening.
Today’s Featured Expert is Amy Anthony certified clinical aromatherapist , aromatherapy educator, aromatic and herbalist gardener, certified master composter and artisanal distiller and one of New York City's top...
Jul 10, 2023
THIS EPISODE OF GROWING OLDER LIVING YOUNGER highlights a unique carbon nano molecule, a C60 fullerene, that potentially may enhance longevity and promote healthy aging. This carbon molecule was so significant that the discovery earned three scientists the 1996 Nobel Prize in Chemistry. Now it appears that it might...
Jul 3, 2023
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on natural and holistic strategies for transitioning through menopause. For many women, menopause is not simply the end of fertility. From hot flashes and night sweats to mood swings and anxiety, menopause can wreak havoc on your life and especially the quality and...